Ep. 19 🌠 1-Hour Yoga Nidra | Starborn Stillness – Deep Cosmic Peace & Sleep Meditation 🧘♀️💤
Description
🌌 Float into the stars and rediscover your cosmic center in this deeply relaxing Yoga Nidra session. ✨💤
Welcome to Starborn Stillness — a 1-hour guided Yoga Nidra journey designed to dissolve stress, restore inner harmony, and guide you into deep rest. This practice takes you beyond the body and mind, into the space of starlight, silence, and peace. 🌠
Through body awareness, breath, and celestial visualization, you’ll drift through the universe, return to your source, and reconnect with your own still, radiant self. Perfect for anxiety relief, nervous system healing, and guided sleep.
🧘♀️ What You’ll Experience:
✔️ Full-body relaxation with star-mapping awareness 🌌
✔️ Breathwork synced with cosmic rhythm 🌬️
✔️ A celestial sanctuary visualization 🌠
✔️ A gentle, optional return—or drift into sleep 🌙
✨ Let this journey guide you to your inner peace, your starborn origin, your place of quiet expansion.
🎧 For best results: use headphones, dim the lights, and let go.
💖 Like, comment & subscribe if this brought you calm. Thank you for journeying inward.
#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #StarbornStillness #CosmicJourney #AstralHealing #SpiritualSleep #Mindfulness #MentalHealth #PeacefulMind #YogaForSleep #CelestialMeditation #UniverseWithin
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